TRANSPARANCY

Meeghan and I had a very productive meeting today at Goodwood Medium Prison. Part of partnering with DCS in rehabilitation is to do comprehensive and clear reporting, daily, monthly and quarterly. We received all the new and updated annexures today. They are very clear and will assist us to track attendance of our programme participants. We are excited to add the new annexures to our reporting.

And we look forward to continue working hand in hand with DCS and to take LOVING ACTION for our beautiful South Africa!

SCHOOL KIT

I am SO excited!!!! I brought the 'School Kit' to Nyanga this morning and Bongani (SmilingOne Youth Community Builder) has already visited two schools to speak to the principals and arrange sessions with the students for next week. The schools - all in the area of Nyanga - are opening the doors for SmilingOne and The Responsible Individual

IN GRATITUDE
♥ Karina

INTERVIEW WITH CONSENSUS

It has been such a great privilege to share some of the SmilingOne Journey with Victoria from Consesus. I truly enjoyed the interview! Read her article Welcome to Smiling One

SHARING IS CARING

OPENING DOORS

I had such an inspiring day.

It started off with a 3hour intense community building workshop with Meeghan.

Meeghan is one of our qualified coaches. She wants to bring THE RESPONSIBLE INDIVIDUAL and a CIRCLE OF CHANGE to Pollsmoor Women's Prison. This would be our FIRST prison process with Women. One of our strong focuses in 2011.

Meeghan has for the past one and a half year assisted our prison process in Goodwood Prison for men and is also active with our Re-Integration Team and Youth.

SCHOOL KIT:

Our Youth Community Builder Team in Nyanga has made Schools and bringing THE RESPONSIBLE INDIVIDUAL to the Students one of their main objectives for 2011. I have been busy preparing a 'School Presentation Kit' with name/team badges, presentation letters to the schools etc. This is such an exciting step! Our Team will go to the schools, share of their personal journeys and invite students to join the team - all to build a healthy, green and safe community.

DOORS OPENING:

It has also been a day of (re)connecting. New and 'Old' Friends. Loving when doors open and I am invited to explore exciting possibilities - always adding to the wonderful path that I and the SmilingOne Team is walking...

These doors are everywhere!

Tomorrow Wednesday is normally my prison day. However - the Juvenile Prison (which would have been my task) only opens up after the 4th of Feb. So tomorrow I will continue to knock on lots of doors and invite opportunity!


IN GRATITUDE
Karina

Back at Goodwood Prison

We are BACK!!! I must say that 6 weeks is a looooong time away from something you enjoy so much. Even if the holidays were wonderful it is GREAT to be back!

Meeghan and I had such inspiring sessions today. In our first 2hour session we had 14 participants (including Welcome and Louis who are in coach training) and another14 participants in our second 2hour session.

The guys were excited to start the year off diving deeper into their journeys of self discovery and to walk the change they had welcomed into their lives. What stood very clear for me today was CHOICE: each one coming today CHOSE to be there... simply because they had chosen to make themselves a priority. It was stunning to see their commitment to SELF and the process.

For myself - I feel so energized and so RICH after our sessions. Lots of windows were opened in the circles - lots of gifts for my journey of Guidance and Learning.

I look forward to update you weekly on our processes within the Goodwood Prison! Watch this space ; )


IN GRATITUDE
Karina

INSPIRING YOUTH WORKSHOP

W O W!! I am in AWE of todays workshop with our youth in the Nyanga Township. What a committed and passionate SmilingOne team we have. So much joy, love, laughter, learning and inspiration.

Beautiful SMILING faces!

Inspiring workshops... dancing/movement...

...drawing / creative expression...

...and SOUND!

After the workshops we enjoyed a stunning meal. Here we give thanks before we start eating.



We ended our workshop with a 2011 team meeting. Our year will be spiced with inspiring EVENTS, a new inspirational school programme, a TV educational programme etc.

You can follow frequent community updates and news via our Facebook Page.


IN GRATITUDE
Karina

CHOICE is not to be taken lightly, but used wisely!

Thank you to Ashleigh and Tristan from PROJECT ABROAD for joining our Circle of Sharing this morning in the Nyanga Township. Ashleigh is writing an article about The SmilingOne Foundation for the project.





Our sessions are facilitated every Friday in the Nyanga Township - a platform offered to our Youth Community Builders and to the rest of the community - a place of sharing and caring. We explored CHOICE today. Farouk highlighted page 79 in our manual THE RESPONSIBLE INDIVIDUAL: "...choice is not to be taken lightly, but used wisely."

Bongani shared how he used to take his choices lightly, like the first time he went UCT. He did not at that time understand the value of being there and he ended up not finalizing his studies. The experience was important and taught him differently. He told us that he had joined UCT again - this time to finalize his studies... choosing wisely.

It was an AMAZING session!


IN GRATITUDE
Karina

REFLECTIONS...

The more I just AM... the more life just IS...

♥ Mmmm... ♥

Reliable and soooo sexy!

Nothing better than a good clean and to be shined up after a long trip on the road to the Worcester Prisons

Aaaaah I just love this SPARK. It is reliable and takes me to all the community building programmes. Thank you so much THORP. You have availed the SPARK for now three full months! It makes a HUGE difference for both me and for SmilingOne!


IN GRATITUDE
Karina

A humbling experience

Today there was a fire on the mountain range just behind the Brandvlei Maximum Prison in Worcester. On my way back towards Cape Town I hear in the radio that there is another big fire close to Pollsmoor Prison in Steenberg, Cape Town. I am reminded of how tiny we are compared to nature and its forces... a very humbling experience! An important reminder as well!


In Gratitude
Karina

Inspiring Prison Day


A stunning day of sharing and caring in Prison. So good to be back with our team of inmates (coaches n students). They are sooooo geared for 2011 and have a clear vision on how to take SmilingOne - The Responsible Individual to an even bigger audience inside prison this year.

I am right now reading some of the letters given to me by our coach students in Brandvlei Maximum Prison. Collin Duda shares: "The first step in my life-changing journey was the hardest and one I had to do on my own. By the Power of Sharing I was injected with a Change of Attitude and a Wave of Knowledge filled me. Since then I never look back... I keep on looking deeper into myself... and I fell IN LOVE with myself..."

♥ W O W ♥

I am in AWE of their sharing and feel so proud to walk the journey with them!

We are LOVING ACTION for our beautiful South Africa


IN GRATITUDE
Karina


Prison Processes to begin again!

I am preparing for tomorrows prison process, looking through submitted writings of our course participants inside prison. I am so touched by the sharing. Lumkile writes:

"We learn from our challenges. Especially when they press our button. 'Button' helps me to notice where I am stuck. Then I start to realize I have a responsibility to explore challenge and what it means to my life."




I am excited about starting our prison processes again for 2011. The holiday has been wonderful (enjoying 'empty spaces') - however, being back in action is GREAT! I know that our team inside is excited too. The festive season and the long holiday December/January is always quite a stretch and also a challenging time inside prison. To be back in session is so fruitful for all of us!


IN GRATITUDE
Karina

Online Community and Discussion Forum

With the LAUNCH of the personalized eBook edition of THE RESPONSIBLE INDIVIDUAL Vivian (my SmilingOne Partner) and I have spend a couple of days designing and launching our online community and discussion forum via Facebook. I am very excited about this additional platform, which will serve as a forum for comments and threads on different subjects relating to the (e)Book. This is a wonderful way of interacting directly with me and many others pursuing the journey of responsibility.



Sharing is Caring!

IN GRATITUDE
Karina

Community Builder Workshop in the Nyanga Township

Saturday morning I spend in the Nyanga Township with our Youth Community Builders. It was a STUNNING session. We looked at: "What am I grateful for, what are my challenges, where do I see myself in the team in 2011 and what can I contribute with... "


The CIRCLE OF CHANGE that we activated in July 2010 is shaping step by step. The Youth Community Builders have shown great commitment - both to themselves and their community. They will soon be up for their first certificate on the journey of THE RESPONSIBLE INDIVIDUAL. I am sure that we will have the first ones starting the coach educational training within the first six months.


What is of great importance to us at SmilingOne is sustainability. Everything we bring to a community must be able to stay there and be nurtured from the inside. This is why the coach educational training is of great importance. Within a period of two years the community will be equipped to run the CIRCLE OF CHANGE by themselves - of course still in partnership with us.

I look forward to a year of great achievement in Nyanga. The platform we have established has created openness, trust and commitment in the group. This will take us to new heights!


IN GRATITUDE
Karina

Responsibility Coaches™

I spend a couple days the past week to update our online platforms. I value transparency and want to make sure that all visitors have a great experience when they look through our 'window' online.

For us it is an amazing opportunity to showcase the amazing work that this stunning team is doing! Every single person a unique puzzle piece.



Visit our updated page: www.ResponsibilityCoach.blogspot.com

All coaches/students who have an online profile (and who are featured on the page) have been in their coach educational training for at least one year. Many of them are with the team for the past 2-3 years.

What I also enjoy about technology today is the opportunity to avail THE RESPONSIBLE INDIVIDUAL to a global audience. All coaches/students are also available via Skype for online one-on-one or group sessions.

IN GRATITUDE
Karina

eBook of THE RESPONSIBLE INDIVIDUAL to be launched shortly! Order your copy TODAY!


I have through the last week been busy transforming THE RESPONSIBLE INDIVIDUAL (book and responsibility manual) into a personalized eBook (PDF) - to be launched within the next week! It is amazing what great difference this book/manual already has made for so many people - also in the most diverse environments and communities here in South Africa. Now we are going GLOBAL. THE RESPONSIBLE INDIVIDUAL will be accessible to everyone!

With the purchase of the eBook you are also supporting The SmilingOne Foundation and the remarkable and life-changing work that the Foundation and THE RESPONSIBLE INDIVIDUAL is doing in South Africa inside Prisons and with their Re-Integration and Youth Programmes. The price of the eBook goes 100% into our Trust!

With PayPal you are ensured an easy and secure payment method

PRICE: 40 USD
(= R275 / 31 EURO / 230 DKR)





If you are in South Africa you are welcome to do an EFT instead. Please email me for account details.

IN GRATITUDE
Karina


TESTIMONY by Sihle

If you could have asked me about what I have written here three years ago, I wouldn’t have had answers for you; but today I can and it was made possible by the concept of THE RESPONSIBLE INDIVIDUAL.

With the concept I have learned the beauty of creating me and discovering my being in full flood. I choose because I want to, not because of pleasing and surviving. My heart (how I feel) is the basis or foundation that I operate from. The intellectual pursuit deceived me from seeing, learning, understanding and growing from my challenges – therefore I realized that knowledge alone is not enough. It is imperative that I add/listen to be whole or one with my emotions. In that way I am liberated to be me/who I am.

As I have said, none of this would have made sense three years ago because i would not have known that there is a ‘higher’ way of being, that I am in control, that I have a choice, that I can live mindful and consciously aware of my life, that I am content with myself and accept wholeheartedly, that I am special and unique, that I can change and most importantly that I can inspire others as well.

  • I look not only around me but deep into my soul.
  • I see not only the chaos in life but the orchestra of live.
  • I speak not only the languages of tongue but that of my heart.
  • I feel not only what I sense but sense what I feel
  • I touch not only with my hand but with the fingers of my soul.
  • I listen not only to the sound that surrounds me but to the beat that beats from within.
  • I hear not only the noise of the world; but the voice of the universe.

Every step, every journey, every experience is purposeful and everything is possible when I trust and believe in myself.

LOVE, LIGHT and LIFE
Sihle

Our Knysna Adventure

Beginning 2011 with adventures in Knysna. We are so excited! This is our 'first holiday' in beautiful South Africa. The time I spent here in this beautiful country is mostly spent in community building. A journey that I treasure dearly. Each Moment in the home of my heart is such a blessing and has taught me so much! This is exactly what I took with me to Knysna and what made the week so much MORE... lots of messages and gifts awaiting me and my kids : )

The Tree House

Simplicity

We are soooo excited to start our Knysna Adventure with a night in the Tree House - located at the Southern Comfort Horse Ranch on the Garden Route between Plett and Knysna. A reminder that it is the 'little' things that count and that the road of fulfilness is one paved with love - walked in simplicity. Let's travel light ; )


The Swing

Playfulness

Oooooh we love this swing. It takes us way up HIGH! Tickles us to joyfulness and laughs. We help each other - not one without the other. I am reminded of being the 'Child in Joy'. Let us always remember to PLAY!


The Pond

In Conflict or Peace?

A duck comes a bit too close and is chased away by the Swan...

Life teaches me every single day how BEAUTIFUL our differences are and how much we can learn from each other when we just open our hearts ♥ I walk in Peace!


Walking with Elephants

Gentle Giants

The Knysna Elephant Park is an amazing experience. I see playfulness - aaaah those young ellies - patience, togetherness and gentleness. I am so grateful for the gift of Walking with the Elephants.


The Camp Fire

The camp fire reminds me of 'Passion'
and how that which drives us (within) flavours all we do.

The wood catches fire. The fire is first raging and spitting to the left and to the right. Yet still only burning the surface. It has to be kept going, fed - almost as if it cannot get enough.

Then it is as if the mood changes...

The fire has entered deep into the wood, burning with great intensity and a calmness that radiates depth and warmth.

Each fire is a process. Each process allows us to choose!

Are we staying on the surface - just talking? Or are we allowing ourselves to go deeper - do the walking - driven from the depth of our hearts!


A colourful journey

The Knysna trip was filled with playfulness, joy, love, laughter, togetherness, nature, mindfulness, simplicity, peacefulness...

ALL ingredients that I take with me into this new year ♥

In Gratitude
Karina

Off to Knysna for the week...

Tomorrow I will leave for Knysna. I will spend the week there with my kids, sleep in tree houses, discover more of this beautiful country 'the home of my heart', write more on my new book and enjoy lots of SharingCaringFun Moments. I look so much forward to start the year in such an amazing and peaceful way... charging up for a fabulous 2011.

Have a GREAT week! I look forward to share more about my trip when I get back.

Remember to share some SMILES and touch some HEARTS ; )

2011 is a year of being LOVE!


IN GRATITUDE
Karina

Quarterly Reports ensure Transparency

I spend the last few days on finalizing the progress report for our processes at Brandvlei Maximum Prison, Brandvlei Juvenile Prison and Worcester Medium Prison. These processes have since September 2010 been sponsored by The SHOUT Foundation.



We value Partners in Community Building and pride ourselves in keeping them in the loop with our quarterly comprehensive reports . We love to be transparent in all our projects and feel inspired to inspire!

Writing this report was such an amazing experience. As I revisit the processes I feel SO grateful for being part of this journey. And I feel so inspired to continue this amazing path. It is such a privileg!

You can view the report here

We give thanks to The SHOUT Foundation for the amazing support. And we give thanks to ALL of you, who follow us on the journey towards a healthy, green and safe South Africa. There is no us without YOU!

IN GRATITUDE
Karina