Part of knowing my path is also knowing where not to go. The opportunity to say no thank you has been offered to me quite a few times the past weeks through people offering services, products etc. And it has been amazing to check in with myself, my values and to express my heart - open and honest, with humility and gratitude. The learning has been truly valuable - coz how often do we actually allow our heart to decide?
This made me think of one of the sessions in Worcester Prison last Wednesday. We spoke about pleasing (behavioural pattern) and what it means not be true to oneself. One of the guys shared that pleasing for him often felt like 'my head says yes but my heart says no'.
When we are true to ourselves we can also be true to others!
IN GRATITUDE
Karina
